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7-Eleven, CHEF SALAD, CHEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 431 MG | 19% |
About CHEF SALAD, CHEF
7-Eleven Chef Salad comes in a large 510g serving at only 120 calories, making it a volume-friendly low-calorie meal. It contains 8.43g each of protein and fat, along with 3.33g of carbohydrates and 0.8g of fiber. The base is romaine lettuce with tomatoes, ham, and turkey breast. A practical low-carb, moderate-protein option for those eating on the go.
Ingredients
ROMAINE LETTUCE TOMATOES,HAM(FRESH HAM WATER SALT, SUGAR DEXTROSE, SODIUM PHOSPHATE MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE SODIUM NITRTITE) TURKEY BREAST(TURKEY BREAST WATER CONTAINS LESS THAN 1.5% OF SALT SUGAR, SODIUM PHOSPHATE,DEXTROSE COATED WITH: DEXTROSE, SALT HONEY SOLIDS(REFRINERY
Dietary Information
CHEF SALAD, CHEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, CHEF SALAD, CHEF gets 28% of its calories from protein, 11% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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