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Know what is on your plate.

Waimanalo Ko-Ko, HILO CO-CO, PICKLED RADISH

Pickles, Olives, Peppers & Relishes Waimanalo Ko-Ko Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
0g Protein
21.4g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 21.4g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About HILO CO-CO, PICKLED RADISH

Hilo Co-Co Pickled Radish is a low-calorie condiment at 89 calories per 100g, with no fat or protein and 21.4g carbohydrates. Radish is brined in water, salt, sugar, and white vinegar with sodium benzoate as a preservative. Colored with FD&C Yellow No. 5. Used as a crunchy accompaniment in Asian-style dishes and sandwiches.

Ingredients

RADISH, WATER, SALT, SUGAR, DISTILLED WHITE VINEGAR, SODIUM BENZOATE - A PRESERVATIVE, ARTIFICIAL COLORING (FD&C YELLOW NO.5)

Dietary Information

HILO CO-CO, PICKLED RADISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HILO CO-CO, PICKLED RADISH include Sodium, Na (56% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, HILO CO-CO, PICKLED RADISH gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Waimanalo Ko-Ko, HILO CO-CO, PICKLED RADISH

See how Waimanalo Ko-Ko, HILO CO-CO, PICKLED RADISH compares to other foods in terms of nutrition:

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