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Know what is on your plate.

Mount Olive Pickle, POLISH DILL SPEARS, POLISH DILL

Pickles, Olives, Peppers & Relishes Mount Olive Pickle Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
0g Protein
3.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (40% DV).

About POLISH DILL SPEARS, POLISH DILL

Mt. Olive Polish Dill Spears are cucumber spears brined with water, vinegar, sea salt, calcium chloride, and natural flavors, with turmeric added for color. Per 100g: 18 calories, 3.6g carbs, no fat, no protein. A low-calorie crunchy condiment with a classic dill pickle flavor, suited for sandwiches, burgers, or snacking straight from the jar.

Ingredients

CUCUMBERS, WATER, VINEGAR, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).

Dietary Information

POLISH DILL SPEARS, POLISH DILL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in POLISH DILL SPEARS, POLISH DILL include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, POLISH DILL SPEARS, POLISH DILL gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mount Olive Pickle, POLISH DILL SPEARS, POLISH DILL

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