WHOLE FOODS MARKET vs BUFFALO STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BUFFALO STYLE SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
BUFFALO STYLE SALAD WITH CHICKEN: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 257 cal | 110 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 17.3 g | 4 g | |
| Fat | 20.9 g | 8 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 3.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 161 MG | 620 MG |