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Know what is on your plate.

Harris-Teeter, GRILLED PEPPERS, GRILLED

Pickles, Olives, Peppers & Relishes Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.7g Protein
6.7g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 20%
Carbs 6.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 4.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 194 MG 4%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GRILLED PEPPERS, GRILLED

Jarred grilled piquillo peppers in a light brine of water, sugar, salt, and citric acid. A generous 180 g serving contains only 33 calories, 1.7 g protein, 6.7 g carbs, and 1.7 g fiber, with no fat. These mild, smoky sweet peppers work well on sandwiches, antipasto platters, or as a low-calorie topping for eggs and flatbreads.

Ingredients

PIQUILLO PEPPER, WATER, SUGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

GRILLED PEPPERS, GRILLED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, GRILLED PEPPERS, GRILLED gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, GRILLED PEPPERS, GRILLED

See how Harris-Teeter, GRILLED PEPPERS, GRILLED compares to other foods in terms of nutrition:

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