PITTED FANCY CALIFORNIA RIPE MEDIUM OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About PITTED FANCY CALIFORNIA RIPE MEDIUM OLIVES
Monarch's Pitted Fancy California Ripe Olives are the mild, buttery canned black olives familiar to anyone who grew up putting them on their fingertips before eating them. Ripe olives, water, salt, and ferrous gluconate to maintain the dark color make up the entire ingredient list. They are low in carbohydrates, with most of their calories coming from the natural olive fat. Versatile for pizzas, salads, and charcuterie boards, though they lack the complexity of brined or cured olive varieties.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in PITTED FANCY CALIFORNIA RIPE MEDIUM OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, PITTED FANCY CALIFORNIA RIPE MEDIUM OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PITTED FANCY CALIFORNIA RIPE MEDIUM OLIVES
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