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Raley's, MEDIUM PITTED GREEN RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About MEDIUM PITTED GREEN RIPE OLIVES
Three ingredients only: ripe olives, water, and sea salt. Raley's Medium Pitted Green Ripe Olives provide 133 calories and 10g of fat per 15g serving, along with 6.67g of carbohydrates and a notable 6.7g of fiber. These mild California-style olives work well on pizza, salads, charcuterie boards, or chopped into pasta. The high fiber-to-calorie ratio makes them a useful small addition to meals.
Ingredients
RIPE OLIVES, WATER, SEA SALT.
Dietary Information
MEDIUM PITTED GREEN RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PITTED GREEN RIPE OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDIUM PITTED GREEN RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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