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Bread & Circus, WHOLE FOODS MARKET, MACARONI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 339 MG | 15% |
About WHOLE FOODS MARKET, MACARONI & CHEESE
Whole Foods Market macaroni and cheese uses durum wheat pasta, light cream, Monterey Jack, Cheddar, and Romano cheeses with butter and sea salt. A 227g serving provides 238 calories, 20.26g carbs, 14.1g fat, 7.49g protein, and 0.9g fiber. A fresh prepared deli item made without processed cheese sauces or stabilizers.
Ingredients
WATER, PASTA (DURUM WHEAT SEMOLINA), LIGHT CREAM (MILK, CREAM), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, PANKO FLOUR (WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SALT,) BUTTER.
Calorie Breakdown
At 238 calories per 100 grams, WHOLE FOODS MARKET, MACARONI & CHEESE gets 13% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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