Wal-Mart — FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED

Nutrition Highlights

• Low in calories with 117 kcal per 100g.

About FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED

Freshness Guaranteed Four Cheese Stuffed Shells with Marinara Sauce is a refrigerated deli pasta entrée under Walmart's Freshness Guaranteed brand, featuring jumbo pasta shells filled with ricotta, mozzarella, Parmesan, and Romano cheeses in a tomato marinara sauce, topped with shredded mozzarella and organic parsley. The ricotta uses carrageenan as a stabilizer. The shell pasta is semolina durum wheat with standard enrichment. Multiple gums (xanthan, guar, and locust bean gum) are used to stabilize the ricotta filling against weeping during storage.

The marinara contains roasted beef as a flavor base alongside yeast extract, natural flavors, and caramel color — meaning this product contains beef and is not vegetarian despite the cheese-stuffed presentation. At 117 calories per 100 g with 6.1 g protein, 10.5 g carbs, and 5 g fat in the prepared form, this is a relatively light entrée portion. Fiber is 1.2 g per 100 g. Allergens include wheat, eggs, and milk (from four cheese types and ricotta). No HFCS, TBHQ, artificial colors, or PHOs are listed. Carrageenan in the ricotta and hidden beef in the sauce are the two primary consumer flags.

Ingredients

CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], WATER, DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYME], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYME], EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SPICE), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, CITRIC ACID], TOMATO PUREE, WATER, ONION, OLIVE OIL, SUGAR, SALT, SPICE, FOOD STARCH-MODIFIED, ROASTED BEEF, GARLIC YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVORS CARAMEL COLOR, XANTHAN GUM), SHREDDED MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), ORGANIC PARSLEY (ORGANIC PARSLEY, ORGANIC CANOLA OIL, SEA SALT, ASCORBIC ACID).

Calorie Breakdown

At 117 calories per 100 grams, FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED gets 21% of its calories from protein, 36% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — FOUR CHEESE STUFFED SHELLS TRADITIONAL ITALIAN-STYLE SHELLS WITH MARINARA SAUCE, FOUR CHEESE STUFFED

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