Renaissance Food — WHOLE FOODS MARKET, HIPPIE SALAD SHAKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About WHOLE FOODS MARKET, HIPPIE SALAD SHAKER
Whole Foods Market Hippie Salad Shaker contains green and red cabbage, carrots, grape tomatoes, cucumber, and zante currants with a garlic tahini dressing made from ground sesame, tamari, cider vinegar, and garlic. Each 255 g serving provides 82 calories, 2.35 g of protein, 11.37 g of carbs, 3.14 g of fat, and 2.4 g of fiber. A light, plant-forward salad suited to a low-calorie lunch.
Ingredients
GARLIC TAHANI DRESSING [PURE GROUND SESAME SEED], WATER, MINCED GARLIC & WATER [GARLIC, WATER, CITRIC ACID], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], APPLE CIDER VINEGAR [DISTILLED WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), NATURAL FLAVOR, CARAMEL COLORING), LEMON JUICE), CARROTS, GRAPE TOMATOES, GREEN CABBAGE, RED CABBAGE, CUCUMBER, ZANTE CURRANTS (ZANTE CURRANTS, SUNFLOWER OIL).
Calorie Breakdown
At 82 calories per 100 grams, WHOLE FOODS MARKET, HIPPIE SALAD SHAKER gets 11% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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