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Know what is on your plate.

Georgia Peach Products, WHOLE DRIED TART CHERRIES

Wholesome Snacks Georgia Peach Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
2.5g Protein
85g Carbs
0g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 85g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 700mg 54%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 700 MG 54%
Iron, Fe 2.7 MG 15%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).

About WHOLE DRIED TART CHERRIES

Snow Farms Whole Dried Tart Cherries are made from tart cherries with cane sugar and a small amount of sunflower oil to prevent sticking. Per 100g: 348 calories, 2.5g protein, 85g carbohydrates, no fat, and 2.5g fiber. These sweet-tart dried cherries are a versatile ingredient for trail mixes, baked goods, salads, and oatmeal toppings.

Ingredients

TART CHERRIES, CANE SUGAR, SUNFLOWER OIL

Dietary Information

WHOLE DRIED TART CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE DRIED TART CHERRIES include Calcium, Ca (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, WHOLE DRIED TART CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Georgia Peach Products, WHOLE DRIED TART CHERRIES

See how Georgia Peach Products, WHOLE DRIED TART CHERRIES compares to other foods in terms of nutrition:

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