WHOLE DRIED TART CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 700 MG | 54% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
About WHOLE DRIED TART CHERRIES
WHOLE DRIED TART CHERRIES is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
TART CHERRIES, CANE SUGAR, SUNFLOWER OIL
Dietary Information
WHOLE DRIED TART CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE DRIED TART CHERRIES include Calcium, Ca (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, WHOLE DRIED TART CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE DRIED TART CHERRIES
See how WHOLE DRIED TART CHERRIES compares to other foods in terms of nutrition:
- WHOLE DRIED TART CHERRIES vs BLACKBERRY BLISS CHIA SQUEEZE, BLACKBERRY BLISS
- WHOLE DRIED TART CHERRIES vs ORGANIC CHERRY LOVE CHIA SQUEEZE, CHERRY LOVE
- WHOLE DRIED TART CHERRIES vs STRAWBERRY BANANA ORGANIC CHIA SQUEEZE VITALITY SNACK, STRAWBERRY BANANA
- WHOLE DRIED TART CHERRIES vs YOU LOVE FRUIT, HANDMADE FRUIT LEATHER, MANGO, MANGO
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.