Kawasho — WHOLE BABY SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 13 UG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of protein with 11.4g per 100g.
- Rich source of Vitamin D (D2 + D3) (65% of Daily Value per 100g).
About WHOLE BABY SCALLOPS
WHOLE BABY SCALLOPS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
WHOLE BABY SCALLOPS, WATER, SALT
Dietary Information
WHOLE BABY SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE BABY SCALLOPS include Vitamin D (D2 + D3) (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, WHOLE BABY SCALLOPS gets 53% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kawasho — WHOLE BABY SCALLOPS
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