Wakefern Food, WHITE SLICED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 43 UG | 11% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
About WHITE SLICED BREAD, WHITE
Water, modified wheat starch and enriched flour lead this ShopRite white sliced bread, along with wheat gluten, yeast, sugar, powdered cellulose, high oleic safflower oil and rebaudioside A, a stevia derived sweetener. A 28 g slice has just 143 calories, 7.14 g protein, 1.79 g fat, 46.43 g carbs and an unusually high 25 g fiber for a white bread, likely from the added powdered cellulose and modified starch used to bulk up the loaf while cutting calories.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, POWDERED CELLULOSE, HIGH OLEIC SAFFLOWER OIL, SALT, VINEGAR, WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
Dietary Information
WHITE SLICED BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, WHITE SLICED BREAD, WHITE gets 20% of its calories from protein, 130% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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