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WHITE ROUND TOP ENRICHED BREAD, WHITE

Breads & Buns Festive Finer Foods Branded
286 Calories
10.7g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 29mcg 145%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 53.6g 77%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 22%
Niacin 3.6 MG 22%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN WITH SEEDS SLICED SOURDOUGH BREAD, MULTIGRAIN WITH SEEDS 279 11.6g 48.8g 5.8g SLICED ONION BAGELS, ONION 271 10.6g 54.1g 1.8g WHOLE WHEAT BREAD, WHOLE WHEAT 250 10.7g 42.9g 3.6g STONEGROUND WHOLE WHEAT BREAD, WHOLE WHEAT 209 9.3g 39.5g 3.5g WHEAT SANDWICH BREAD, WHEAT SANDWICH 231 7.7g 46.2g 3.9g SPLIT TOP WHEAT BREAD, WHEAT 250 10.7g 46.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (30% DV).

About WHITE ROUND TOP ENRICHED BREAD, WHITE

WHITE ROUND TOP ENRICHED BREAD, WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), MONOGLYCERIDES, HYDROGENATED SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in WHITE ROUND TOP ENRICHED BREAD, WHITE include Folate, total (30% DV) , Sodium, Na (22% DV) , Riboflavin (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHITE ROUND TOP ENRICHED BREAD, WHITE gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE ROUND TOP ENRICHED BREAD, WHITE

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