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Renee Dumarr, WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE
Tuscan black olive tapenade from White Oak Farm and Table, blending black and green olives with olive oil, lemon juice, sun-dried tomatoes, garlic, capers, pine nuts, and basil. Per 57g serving: 298 calories, 1.8g protein, 12.3g carbs, and 29.8g fat with 1.8g fiber. A spreads-rich condiment for crackers, bread, or grilled fish and vegetables.
Ingredients
BLACK OLIVES, OLIVE OIL, FRESH LEMON JUICE, SUN-DRIED TOMATOES, FRESH GARLIC, CAPERS, GREEN OLIVES, PINE NUTS, SPICES, BASIL.
Dietary Information
Notable micronutrients in WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, WHITE OAK FARM & TABLE, TUSCAN BLACK OLIVE TAPENADE gets 2% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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