Wilderness Poets — WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY
Wilderness Poets Sundried White Mulberries from Turkey are a single-ingredient fruit snack, organic and raw. A 28g serving delivers 321 calories, 75g carbs, 10.71g protein, and an exceptional 14.3g fiber. The natural sweetness makes them easy to eat straight or mixed into granola, oatmeal, or trail mix. A good high-fiber fruit snack for those on whole-food or plant-based diets.
Ingredients
ORGANIC, RAW WHITE MULBERRIES
Dietary Information
WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY include Vitamin C, total ascorbic acid (333% DV) , Iron, Fe (71% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wilderness Poets — WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY
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