Know what is on your plate.
Giant Eagle, SUN DRIED CALIFORNIA RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SUN DRIED CALIFORNIA RAISINS
Giant Eagle Sun Dried California Raisins are a single-ingredient dried fruit: raisins. Per 40g serving: 300 calories, 2.5g protein, 80g carbs, and 5g fiber, with no fat. Raisins are a concentrated source of quick carbohydrates and natural sugars, useful as a trail mix component, oatmeal topping, or pre-workout snack. High calorie density relative to fresh grapes.
Ingredients
RAISINS.
Dietary Information
SUN DRIED CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SUN DRIED CALIFORNIA RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle, SUN DRIED CALIFORNIA RAISINS
See how Giant Eagle, SUN DRIED CALIFORNIA RAISINS compares to other foods in terms of nutrition:
- Giant Eagle, SUN DRIED CALIFORNIA RAISINS vs El Leoncito G.S. Com, DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS, CHILI & CHAMOY
- Giant Eagle, SUN DRIED CALIFORNIA RAISINS vs Honestly Cranberry, DRIED CRANBERRIES
- Giant Eagle, SUN DRIED CALIFORNIA RAISINS vs Transnational, PITTED PRUNES DRIED PLUMS
- Giant Eagle, SUN DRIED CALIFORNIA RAISINS vs Transnational, FREEZE DRIED BANANA SLICES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.