Chung's, WHITE MEAT CHICKEN EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About WHITE MEAT CHICKEN EGG ROLLS
Chung's white meat chicken egg rolls deliver 179 calories per piece with 7.1g protein, 28.9g carbs, and 4.5g fat. The cabbage, carrot, and chicken filling is enclosed in a wheat and corn flour crust; bake or air-fry from frozen rather than deep-frying to keep added fat to a minimum.
Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, TEXTURED VEGETABLE PROTEIN, SALT, SESAME OIL, GARLIC POWDER, WHITE PEPPER, NATURAL FLAVORING (NATURAL FLAVOR, LEMON JUICE POWDER, AND MALTODEXTRIN.), DISODIUM GUANYLATE. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, CORNSTARCH, SALT, NATURAL FLAVORINGS (NATURAL FLAVOR, LEMON JUICE POWDER, AND MALTODEXTRIN), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, LEMONGRASS FLAVOR (NATURAL FLAVOR AND TURMERIC EXTRACT), EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH). SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.
Dietary Information
Notable micronutrients in WHITE MEAT CHICKEN EGG ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WHITE MEAT CHICKEN EGG ROLLS gets 16% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chung's, WHITE MEAT CHICKEN EGG ROLLS
See how Chung's, WHITE MEAT CHICKEN EGG ROLLS compares to other foods in terms of nutrition:
- Chung's, WHITE MEAT CHICKEN EGG ROLLS vs Raw Sea, LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD, LOBSTER NAAN
- Chung's, WHITE MEAT CHICKEN EGG ROLLS vs Padrino, 4 CHEESE TAMALES IN CORN HUSKS, 4 CHEESE
- Chung's, WHITE MEAT CHICKEN EGG ROLLS vs Lunch Money Music, CHICKEN BREAST GLUTEN FREE BREADED DINOSAUR-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS, CHICKEN BREAST
- Chung's, WHITE MEAT CHICKEN EGG ROLLS vs Home, SOUTHWESTERN STYLE CHICKEN BREAST CHUNKS WITH RIB MEAT IN A SOUTHWESTERN STYLE GLAZE FIRE GRILLED CHICKEN, SOUTHWESTERN STYLE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.