Ahold, POTSTICKERS WITH PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 363 MG | 16% |
About POTSTICKERS WITH PORK
Ahold Pork Potstickers from Ahold USA are pan-fried Chinese-style dumplings filled with pork, cabbage, scallion, and sesame oil in a bleached wheat flour dough. Each 91g serving provides 198 calories, 8.79g of protein, 23.08g of carbs, 7.69g of fat, and 1.1g of fiber, a fiber-containing, protein-delivering frozen appetizer well suited for steaming or pan-frying.
Ingredients
FILLING: PORK, CABBAGE, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, SCALLION, SALT, SUGAR, SESAME OIL, FLAVOR ENHANCER (GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, SALT, SODIUM 5-INOSINATE, SODIUM 5-GUANYLATE). DOUGH: BLEACHED WHEAT FLOUR, WATER, SALT, SODIUM POLYPHOSPHATE (SODIUM POLYPHOSPHATE, POTASSIUM METAPHOSPHATE, SODIUM PYROPHOSPHATE [ANHYDROUS], SODIUM PHOSPHATE MONOBASIC [ANHYDROUS]).
Calorie Breakdown
At 198 calories per 100 grams, POTSTICKERS WITH PORK gets 18% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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