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Chica Bella, CAJUN-SPICED CRAWFISH CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (26% DV).
About CAJUN-SPICED CRAWFISH CAKES
Chef Jenn Cajun-Spiced Crawfish Cakes from Chica Bella feature real crawfish, bell peppers, and Cajun seasoning with a panko crust. Each 85g serving delivers 188 calories, 12.9g of protein, and 12.9g of carbs, a flavorful, protein-forward appetizer or light entree.
Ingredients
CRAWFISH, BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, YEAST, CORN STARCH)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), TEXTURED WHEAT PROTEIN, RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, EGGS, WATER, MODIFIED FOOD STARCH, SEASONING (MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS (INCLUDING SPICES), SALT, BELL PEPPER POWDER, REFINED SOYBEAN OIL, GARLIC AND ONION POWDERS), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHAN GUM), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES)
Dietary Information
Notable micronutrients in CAJUN-SPICED CRAWFISH CAKES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, CAJUN-SPICED CRAWFISH CAKES gets 28% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chica Bella, CAJUN-SPICED CRAWFISH CAKES
See how Chica Bella, CAJUN-SPICED CRAWFISH CAKES compares to other foods in terms of nutrition:
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