CAJUN-SPICED CRAWFISH CAKES vs MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-SPICED CRAWFISH CAKES wins in 6 out of 10 nutrient categories
CAJUN-SPICED CRAWFISH CAKES: 6
vs
MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | CAJUN-SPICED CRAWFISH CAKES | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 367 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 12.9 g | 36.7 g | |
| Fat | 9.4 g | 16.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-SPICED CRAWFISH CAKES | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CAJUN-SPICED CRAWFISH CAKES | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 267 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 600 MG | 767 MG |