Know what is on your plate.
Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED
Special K White Fudge Dipped Pretzels are classic salted pretzels coated in a sweet white fudge layer made from sugar, partially hydrogenated palm kernel oil, and nonfat milk. A 21g serving provides 476 calories per 100g, 4.76g protein, 66.67g carbs, and 19.05g fat. The salty-sweet combination is the main appeal here, and the portion is naturally small given the calorie density. Best enjoyed as an occasional indulgent snack rather than a daily staple.
Ingredients
PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, MALT, VEGETABLE OIL [CANOLA, CORN AND/OR SOYBEAN OIL], LEAVENING [YEAST, BAKING SODA, AMMONIUM BICARBONATE]), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, MONOGLYCERIDES, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED gets 4% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED
See how Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED compares to other foods in terms of nutrition:
- Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED vs SWEET SHOP USA, PECAN BRAG JR'S
- Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED vs SWEET SHOP USA, MILK PECAN BRAG
- Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED vs Big Y, CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT
- Kellogg, WHITE FUDGE DIPPED PRETZELS, WHITE FUDGE DIPPED vs BIG Y, PISTACHIOS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.