Safeway — WHITE ENRICHED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 257 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Rich source of Folate, total (64% of Daily Value per 100g).
About WHITE ENRICHED BREAD, WHITE
Signature Select White Enriched Bread is a standard commercial sandwich loaf: soft, mild, and built for convenience. Enriched wheat flour gives it its white crumb, while a mix of dough conditioners, oil, and preservative like calcium propionate extend its shelf life. Adequate for everyday use, though it lacks the fiber and complexity of whole grain alternatives.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR.
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD, WHITE include Thiamin (83% DV) , Folate, total (64% DV) , Riboflavin (55% DV) , Niacin (45% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHITE ENRICHED BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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