WHITE COUNTRY STYLE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (25% DV).
About WHITE COUNTRY STYLE BREAD, WHITE
WHITE COUNTRY STYLE BREAD, WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEY, YEAST, BUTTER (CREAM, SALT), SEA SALT, CULTURED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN.
Dietary Information
Notable micronutrients in WHITE COUNTRY STYLE BREAD, WHITE include Riboflavin (31% DV) , Folate, total (25% DV) , Sodium, Na (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, WHITE COUNTRY STYLE BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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