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SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
7.7g Protein
50g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.7mg 20%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 50g 83%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 81 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.7 MG 20%
Potassium, K 115 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTTH 12 SLIDER BUNS POTATO 273 9.1g 48.5g 3.0g DELUXE ENRICHED WHITE HOT DOG BUNS, WHITE 250 6.8g 45.5g 3.4g HONEY WHEAT BREAD, HONEY WHEAT 290 9.7g 54.8g 3.2g PREMIUM BREAD 211 10.5g 50g 2.6g BAGELS CINNAMON RAISIN 246 8.8g 50.9g 0.9g GERMAN RYE BREAD, GERMAN RYE 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (20% DV).

About SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT

SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT BRAN, MOLASSES, WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MALT, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID.

Dietary Information

SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT include Riboflavin (30% DV) , Niacin (24% DV) , Iron, Fe (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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