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Know what is on your plate.

Pan-O-Gold Baking, 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT

Breads & Buns Pan-O-Gold Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 17 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 300 MG 6%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT

Village Hearth's 100% Whole Wheat Half Loaf opens with whole wheat flour and keeps the ingredient list short and clean by commercial bread standards. Fiber is genuinely high and protein is solid, helped along by added wheat gluten. Soybean oil and a small suite of dough conditioners round things out. Fat stays low. Half-loaf sizing makes it practical for smaller households trying to avoid waste. One of the more honest whole wheat sandwich loaves in the store-brand space.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT include Riboflavin (27% DV) , Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pan-O-Gold Baking, 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT

See how Pan-O-Gold Baking, 100% WHOLE WHEAT HALF LOAF BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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