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Hannaford Bros, WHITE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHITE CORN
Hannaford White Corn is canned white corn kernels in water with sugar and salt. Each 125g serving provides 64 calories, 2g of protein, 14g of carbs, and under 1g of fat, with about 2g of fiber. White corn has a slightly sweeter, more delicate flavor than yellow corn. It works as a simple side or as an ingredient in soups, salsas, and grain salads.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WHITE CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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