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Frito-Lay, WHITE CHEDDAR POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Smartfood White Cheddar Popcorn from Frito-Lay is a fan-favorite cheddar-seasoned popcorn delivering 571 calories, 14.29g of protein, 46.43g of carbs, and 35.71g of fat per 28g serving. The 7.1g of fiber is notably high for a flavored popcorn, and the relatively high protein further distinguishes it nutritionally.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, AND SALT.
Dietary Information
WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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