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Blue Diamond Growers — BOLD ALMONDS, HABANERO BBQ

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Potassium, K 643 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harmons — YOGURT TRAIL MIX 497 13.3g 43.3g 30g Harmons — S/F CANDY CHOCOLATE PEANUTS 425 7.5g 50g 32.5g HARMONS, CARAMEL POPCORN 467 3.3g 80g 26.7g Bergin Nut — ORGANIC CASHEWS ROASTED & SALTED 594 15.6g 31.3g 46.9g Bergin Nut — ORGANIC ROASTED NO SALT ALMONDS 611 22.2g 16.7g 55.6g Bergin Nut — ORGANIC PAK O SNAX 432 10.8g 56.8g 24.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).

About BOLD ALMONDS, HABANERO BBQ

Blue Diamond Bold Almonds in Habanero BBQ are whole almonds seasoned with a dry rub of tomato, molasses, vinegar, smoke, garlic, onion, and habanero chile. A 28g serving has 607 calories per 100g, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. The high protein, high fiber, and satisfying heat from the habanero make this a snack that is more filling than typical chip-style snacks.

Ingredients

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER), SUGAR, SALT, TOMATO, MOLASSES POWDER (CANE REFINERY SYRUP, MOLASSES), VINEGAR POWDER (MALTODEXTRIN, VINEGAR SOLIDS), ONION, GARLIC, NATURAL SMOKE FLAVOR (CONTAINS SOYBEAN OIL), YEAST EXTRACT, HABANERO CHILE PEPPER, MUSTARD, MALIC ACID, SPICES, EXTRACTIVE OF PAPRIKA.

Dietary Information

BOLD ALMONDS, HABANERO BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD ALMONDS, HABANERO BBQ include Magnesium, Mg (68% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, BOLD ALMONDS, HABANERO BBQ gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers — BOLD ALMONDS, HABANERO BBQ

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