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AgriMissouri, HAWAIIAN BLEND

500 Calories
17.9g Protein
39.3g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 39.3g 44%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Phosphorus, P 214 MG 17%
Potassium, K 229 MG 5%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HAWAIIAN BLEND

Grandma's Nuts Hawaiian Blend by AgriMissouri packs 500 calories, 18g of protein, 39g of carbs, 32g of fat, and 7g of fiber per 28g serving. Combining soynuts, macadamia nuts, pineapple, almonds, cranberries, sunflower seeds, and pumpkin seeds, it is a calorie-dense, tropical-themed nut and seed mix.

Ingredients

SOYNUTS (ORGANIC SOYBEANS, SALT); MACADAMIA NUTS; PINEAPPLE; ALMONDS; CRANBERRIES (SUGAR, SUNFLOWER OIL); SUNFLOWER SEEDS (SUNFLOWER OIL); PUMPKIN SEEDS.

Dietary Information

HAWAIIAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN BLEND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HAWAIIAN BLEND gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AgriMissouri, HAWAIIAN BLEND

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