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WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Liberto Specialty Company Inc. Branded
533 Calories
6.7g Protein
56.7g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLANCHED WHOLE ALMONDS 607 21.4g 17.9g 53.6g ITALIAN CHESTNUTS, ITALIAN 196 0g 42.9g 2.3g ROASTED & SALTED PEANUTS, ROASTED & SALTED 600 26.7g 16.7g 53.3g MAGIC MUSHROOM POPCORN, MAGIC MUSHROOM 325 10g 72.5g 3.8g BUTTER FLAVORED MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 27.3g ROASTED SALTED IN SHELL PISTACHIOS, ROASTED SALTED 567 20g 30g 46.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL), MALTODEXTRIN, CULTURED WHEY POWDER, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWEET CREAM BUTTERMILK SOLIDS, WHEY*(FROM MILK), SALT, NONFAT DRY MILK, NATURAL FLAVOR, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), CITRIC ACID, LACTIC ACID, CORN SYRUP SOLIDS, CALCIUM LACTATE, DISODIUM PHOSPHATE, BUTTER*, GUAR GUM, BUTTERMILK*, ANNATTO EXTRACT, OLEORESIN TURMERIC.

Dietary Information

WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

See how WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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