WHITE CHEDDAR AIR POPPED POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR AIR POPPED POPCORN wins in 6 out of 10 nutrient categories
WHITE CHEDDAR AIR POPPED POPCORN: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR AIR POPPED POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 76.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR AIR POPPED POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 53 MG | |
| Sodium, Na | 633 MG | 283 MG |