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Know what is on your plate.

Walgreens, YOGURT PRETZELS, SUGAR PLUM

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
76.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 76.7g 79%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 53 MG 1%
Sodium, Na 283 MG 12%

About YOGURT PRETZELS, SUGAR PLUM

Nice! Sugar Plum Yogurt Pretzels — enriched wheat pretzels coated in a spiced yogurt-flavored confectionery coating. Per 30g serving: 140 kcal, 1g protein, 23g carbs, 5g fat. A sweet, holiday-spiced pretzel snack with a palm kernel oil yogurt shell; high in carbs with minimal protein.

Ingredients

SUGAR PLUM YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], BERRY COLOR (SUNFLOWER OIL, MALTODEXTRIN, GUM ARABIC, VEGETABLE JUICE, ANNATTO EXTRACT, AND CITRIC ACID), SUGAR PLUM SPICE FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), VIOLET SUGAR (SUGAR, FD&C [BLUE 1, RED 3], CARNAUBA WAX).

Calorie Breakdown

At 467 calories per 100 grams, YOGURT PRETZELS, SUGAR PLUM gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens, YOGURT PRETZELS, SUGAR PLUM

See how Walgreens, YOGURT PRETZELS, SUGAR PLUM compares to other foods in terms of nutrition:

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