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Perfection Bakeries — WHITE BROWN & SERVE ROLLS, WHITE

Breads & Buns Perfection Bakeries, Inc. Branded
273 Calories
9.1g Protein
51.5g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.0mg 17%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 51.5g 81%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.0 MG 19%
Folate, total 115 UG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 167 MG 4%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Folate, total (29% DV).

About WHITE BROWN & SERVE ROLLS, WHITE

White brown and serve rolls from Aunt Millie's, made with enriched flour, yeast, sugar, soybean oil, wheat gluten and calcium propionate as a preservative, thickened with guar gum and xanthan gum. Per 33 gram serving: 273 calories, 9.09 grams protein, 3.03 grams fat, 51.52 grams carbs, 3 grams fiber.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, POTASSIUM CHLORIDE, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.

Dietary Information

Notable micronutrients in WHITE BROWN & SERVE ROLLS, WHITE include Thiamin (83% DV) , Folate, total (29% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, WHITE BROWN & SERVE ROLLS, WHITE gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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