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Express Trading — WHITE BREAD, WHITE

Breads & Buns Express Trading International, Inc. Branded
97 Calories
9.7g Protein
41.9g Carbs
1.6g Fat
38.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 41.9g 15%
Dietary Fiber 38.7g 138%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 18%
Carbs 41.9g 79%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 26 MG 1%
Sodium, Na 306 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Essential Baking — ARTISAN DINNER BREAD 222 8.1g 42.3g 2.0g Essential Baking — ARTISAN DINNER BREAD 222 6.1g 40.3g 3.0g Essential Baking — FRENCH BREAD 222 8.1g 44.4g 0g Slow Dough Bread — SEEDUCTION 286 7.1g 45.2g 7.1g Slow Dough Bread — SPROUTED NINE GRAIN 214 4.8g 45.2g 2.4g Slow Dough Bread — WHEAT HAMBURGER BUNS 247 7.1g 44.7g 4.7g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (38.7g per 100g), supporting digestive health.

About WHITE BREAD, WHITE

Extraordinary Bites white bread is engineered for low net carbs, built on a blend of resistant tapioca starch, wheat gluten, inulin, oat fiber and wheat protein rather than ordinary flour. That gives it very high fiber and a good hit of protein for a slice of bread. It is a heavily formulated product with several isolates and gums, so it is closer to a functional food than a traditional loaf.

Ingredients

LOW CARB BLEND (RESISTANT TAPIOCA STARCH, WHEAT GLUTEN, INULIN, OAT FIBER, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, SALT, GUAR GUM, ASCORBIC ACID, ENZYMES), WATER, YEAST, VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID).

Dietary Information

WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, WHITE BREAD, WHITE gets 40% of its calories from protein, 173% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Express Trading — WHITE BREAD, WHITE

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