WHITE BREAD vs SHEEPHERDER ARTISAN BREAD
Nutrition comparison per 100 g serving
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SHEEPHERDER ARTISAN BREAD wins in 5 out of 10 nutrient categories
WHITE BREAD: 4
vs
SHEEPHERDER ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | WHITE BREAD | SHEEPHERDER ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 97 cal | 286 cal | |
| Protein | 9.7 g | 11.4 g | |
| Carbs | 41.9 g | 51.4 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 38.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD | SHEEPHERDER ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 146 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 26 MG | 94 MG | |
| Sodium, Na | 306 MG | 629 MG |