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Super Store Industries, WHITE BREAD

Breads & Buns Super Store Industries Branded
267 Calories
6.7g Protein
51.1g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 51.1g 84%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 3.2 MG 18%
Sodium, Na 467 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Aryzta, SOURDOUGH BAGUETTE, SOURDOUGH 300 10g 64g 1g Aryzta, PETITE THREE CHEESE, THREE CHEESE 298 12.3g 52.6g 4.4g Aryzta, SOURDOUGH BATARD BREAD, SOURDOUGH 300 10g 62g 1g Aryzta, FRENCH BAGUETTE 280 8g 58g 0g Aryzta, CIABATTA LOAF, CIABATTA 281 8.8g 54.4g 3.5g Aryzta, SOURDOUGH DEMI BAGUETTE 333 10.5g 66.7g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WHITE BREAD

White Bread is a classic sliced soft sandwich bread made from enriched white flour. Each 45g serving provides 267 calories, 6.67g of protein, and 2.2g of fiber, with 3.33g of fat and 51.11g of carbs, a low-fat, protein-containing standard white bread for everyday sandwiches and toast.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, CALCIUM IODATE.

Dietary Information

Notable micronutrients in WHITE BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHITE BREAD gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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