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Perfection Bakeries — ENRICHED PARTY SUB BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
273 Calories
7.6g Protein
47.0g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 3.0mg 17%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 47.0g 82%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%
Folate, total 64 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 3.0 MG 17%
Potassium, K 8 MG 0%
Sodium, Na 424 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Lewis Bakeries — SOURDOUGH BREAD, SOURDOUGH 184 10.5g 42.1g 0g Lewis Bakeries — LARGE ENRICHED BREAD 269 7.7g 50g 3.9g American Bakers Cooperative — SPLIT-TOP WHEAT PREMIUM BREAD 250 7.1g 46.4g 3.6g Perfection Bakeries — WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON 286 8.6g 54.3g 5.7g Perfection Bakeries — THICK SLICE SWIRL FRENCH TOAST BREAD, FRENCH TOAST 308 7.7g 56.4g 6.4g Perfection Bakeries — GIANT WHEAT BREAD, WHEAT 263 8.8g 50.9g 3.5g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).

About ENRICHED PARTY SUB BUNS

Aunt Millie's Enriched Party Sub Buns are long rolls designed for deli-style sandwiches and party spreads, built from enriched wheat flour with a clean enough additive list by commercial bread standards. Ascorbic acid and sodium stearoyl lactylate help with dough strength and shelf life. The crumb is soft and mild-flavored, meaning they work as a neutral backdrop for bold sandwich fillings without competing for attention.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ENRICHED PARTY SUB BUNS include Thiamin (83% DV) , Niacin (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, ENRICHED PARTY SUB BUNS gets 11% of its calories from protein, 69% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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