Urban Dreams Entertainment, WHITE BEAN APPETIZER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHITE BEAN APPETIZER
Ritrovo Selections White Bean Appetizer is made from just four ingredients: cannellini beans, extra virgin olive oil, salt, and sage. Per 100g it provides 149 calories, 25g carbohydrates, 8.3g protein, 6.7g fiber, and 2.2g fat. A simple, clean Italian-style bean preparation that works as a spread on crostini, a side dish, or a light appetizer.
Ingredients
CANNELLINI BEANS, EXTRA VIRGIN OLIVE OIL, SALT, SAGE
Dietary Information
WHITE BEAN APPETIZER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, WHITE BEAN APPETIZER gets 22% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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