BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 25.4g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, WHITE BEANS, BROWN SUGAR, SUGAR, TOMATO PASTE, SEASONING (SALT, BROWN SUGAR, MUSTARD SEED, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, CARAMEL COLOR, OLEORESIN PAPRIKA, SPICES), BACON (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
- BAKED BEANS vs ALLENS, BLACK BEANS
- BAKED BEANS vs ALLENS, LARGE BUTTER BEANS
- BAKED BEANS vs ALLENS, SEASONED BLACK BEANS
- BAKED BEANS vs TRAPPEY'S, BLACK EYE PEAS, JALAPENO
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