WHEAT SANDWICH BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About WHEAT SANDWICH BREAD, WHEAT
WHEAT SANDWICH BREAD, WHEAT is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 46.2g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), ENCAPSULATED SORBIC ACID (SORBIC ACID, HYDROGENATED VEGETABLE OIL, MONO- AND DIGLYCERIDES), SOY LECITHIN.
Dietary Information
Notable micronutrients in WHEAT SANDWICH BREAD, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, WHEAT SANDWICH BREAD, WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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