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Know what is on your plate.

Moran Group Incorporated, WHEAT SANDWICH BREAD

Breads & Buns The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
46.4g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 13%
Carbs 46.4g 84%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About WHEAT SANDWICH BREAD

Grissom's Mill Wheat Sandwich Bread opens with enriched wheat flour rather than whole wheat, meaning the whole wheat flour and wheat bran listed further down are secondary additions rather than the primary grain. Fiber is modest, and high fructose corn syrup appears early in the list. It reads as wheat-flavored white bread more than a true whole grain loaf, so shoppers seeking fiber should look for "100% whole wheat" on the label instead.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, SOYBEAN OIL, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CORNSTARCH.

Dietary Information

WHEAT SANDWICH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT SANDWICH BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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