Old Mill Bread, SEVEN GRAIN

Nutrition Highlights

• Good source of protein with 10g per 100g.
• Very low in fat (2g per 100g).
• High in dietary fiber (8g per 100g), supporting digestive health.

About SEVEN GRAIN

Old Mill Bread Seven Grain is a multigrain sandwich bread made from whole wheat flour combined with rye flakes, barley flakes, breaded oats, oat bran, triticale, brown rice, and flax seed. Per 100g it provides 240 calories, 52g carbs, 10g protein, 2g fat, and 8g fiber. Sweetened with honey and leavened with yeast, with vital wheat gluten for structure. The combination of seven whole grain ingredients gives this bread a hearty texture and earthy, nutty flavor compared to standard white sandwich bread.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, RYE FLAKES, BARLEY FLAKES, BREADED OATS, OAT BRAN, TRITICALE, BROWN RICE, FLAX SEED, VITAL WHEAT GLUTEN, SALT, YEAST, SOY LECITHIN

Dietary Information

SEVEN GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, SEVEN GRAIN gets 17% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Old Mill Bread, SEVEN GRAIN

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