SEVEN GRAIN vs CUSTARD CREAM FILLED PANETTONE
Nutrition comparison per 100 g serving
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SEVEN GRAIN wins in 6 out of 10 nutrient categories
SEVEN GRAIN: 6
vs
CUSTARD CREAM FILLED PANETTONE: 1
(3 ties)
Overview
| Nutrient | SEVEN GRAIN | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Calories | 240 cal | 400 cal | |
| Protein | 10 g | 7 g | |
| Carbs | 52 g | 53 g | |
| Fat | 2 g | 17 g | |
| Fiber | 8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN GRAIN | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN GRAIN | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 360 MG | 190 MG |