Know what is on your plate.
WILD WHEAT BAKERY, KALAMATA OLIVE BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About WILD WHEAT BAKERY, KALAMATA OLIVE BREAD
Wild Wheat Bakery Kalamata Olive Bread is an artisan loaf made from unbleached wheat flour, water, kalamata olives, sourdough starter, and salt. Per 100g it provides 228 calories, 43.9g of carbs, 7g of protein, and 2.6g of fat. The sourdough starter gives a mild tang while the kalamata olives add a savory, briny character that pairs well with olive oil, cheese, or charcuterie.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, KALAMATA OLIVES, SOUR DOUGH STARTER AND SALT.
Dietary Information
WILD WHEAT BAKERY, KALAMATA OLIVE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WILD WHEAT BAKERY, KALAMATA OLIVE BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD WHEAT BAKERY, KALAMATA OLIVE BREAD
See how WILD WHEAT BAKERY, KALAMATA OLIVE BREAD compares to other foods in terms of nutrition:
- WILD WHEAT BAKERY, KALAMATA OLIVE BREAD vs WESTERN BAGEL, EVERYTHING, BAGEL STICKS
- WILD WHEAT BAKERY, KALAMATA OLIVE BREAD vs Supervalu, ACME, SWIRL DELI RYE BREAD
- WILD WHEAT BAKERY, KALAMATA OLIVE BREAD vs Rotella's Italian Bakery, 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT
- WILD WHEAT BAKERY, KALAMATA OLIVE BREAD vs CALISE BAKERY, NEW YORK STYLE PLAIN BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.