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Fareway, WHEAT HAMBURGER BUNS, WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.0 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (25% DV).
About WHEAT HAMBURGER BUNS, WHEAT
Fareway Wheat Hamburger Buns use a blend of enriched wheat and whole wheat flours, giving them a slightly heartier character than a purely white-flour bun. Soybean oil, wheat gluten, and DATEM contribute to the soft, springy crumb that holds up to toppings without falling apart. Fiber content is modest. These are everyday sandwich buns with a nod toward whole grain without committing fully to it.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHEAT HAMBURGER BUNS, WHEAT include Niacin (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, WHEAT HAMBURGER BUNS, WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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