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Gillian's — WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH

Breads & Buns Gillian's Foods, Inc. Branded
320 Calories
12g Protein
46g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2mg 11%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 18%
Carbs 46g 68%
Fat 10g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 350 MG 7%
Sodium, Na 300 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries — MULTI WHOLE GRAIN WHEAT BREAD 231 9.6g 48.1g 2.9g Perfection Bakeries — LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN 149 8.5g 36.2g 1.1g Vaasamills — ORIGINAL CRISP BREAD 312 12.5g 62.5g 0g Perfection Bakeries — WHOLE GRAIN HOT DOG BUNS 182 9.1g 43.2g 2.3g Perfection Bakeries — MINI SUBS WHITE 258 7.6g 51.5g 3.0g Perfection Bakeries — ITALIAN BREAD, ITALIAN 250 6.3g 50g 3.1g

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH

WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 46g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHITE RICE FLOUR, WATER, TAPIOCA STARCH, SOY FLOUR, XANTHAN GUM, CANOLA OIL, EGG WHITES, YEAST, CANE SUGAR, SALT

Calorie Breakdown

At 320 calories per 100 grams, WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH gets 15% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gillian's — WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH

See how Gillian's — WHEAT, GLUTEN & DAIRY FREE PIZZA DOUGH compares to other foods in terms of nutrition:

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