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Know what is on your plate.

Pepperidge Farm, HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
10.2g Protein
51.0g Carbs
4.1g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 16%
Carbs 51.0g 78%
Fat 4.1g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.1g 15%
Total Sugars 12.2g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2.7mg 15%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 3.7 MG 23%
Folate, total 55 UG 14%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 194 MG 4%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (23% DV).

About HONEY WHEAT BREAD, HONEY WHEAT

Whole wheat flour and enriched wheat flour share the base of this Pepperidge Farm loaf, sweetened generously with brown sugar, sugar, honey and molasses, so it sits closer to a dessert bread than a plain wheat loaf. A 49 gram slice has 286 calories, 10.2 grams of protein, 4.08 grams of fat, 51.02 grams of carbohydrate and 4.1 grams of fiber.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, HONEY, YEAST, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEY, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, MALTED BARLEY FLOUR, BUTTER.

Dietary Information

Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Riboflavin (31% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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