Original Bagel & Bialy — WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS
Wheat Bran with Oats Bagels from The Original Bagel and Bialy Co. are jumbo bagels made with unbleached wheat flour, oats, and wheat bran for an added fiber boost beyond plain white flour bagels. Each 142g serving delivers 261 calories, 10.56g of protein, 52.82g of carbs, and 1.76g of fat with 4.9g of fiber. The wheat bran and oat inclusions give these bagels more fiber and a slightly heartier texture compared to plain white bagels, with a mild nutty undertone from the oats.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, WHEAT BRAN, SUGAR, SALT, YEAST, CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), PALM OIL, MONOGLYCERIDES MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES
Dietary Information
WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS gets 16% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Original Bagel & Bialy — WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS
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