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Hy-Vee, WHEAT 12 DINNER ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (23% DV).
About WHEAT 12 DINNER ROLLS
Hy-Vee Wheat Dinner Rolls are soft wheat rolls with 273 calories, 9.09g protein, 54.55g carbs, 3.03g fat, and 3g fiber per 33g serving. Enriched wheat and whole wheat flours make up the base, with honey and high fructose corn syrup for a lightly sweet crumb. They pair well with soups, stews, and holiday dinners, and the whole wheat component adds modest fiber compared to all-white rolls.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, GRAIN VINEGAR, HONEY, CARAMEL COLOR, MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in WHEAT 12 DINNER ROLLS include Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, WHEAT 12 DINNER ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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